Neerpansa Phodi - 1

Different people call it by different names – Palapanas, Neerpanas, jeev kadgi to name a few. Many years ago, we had a l ong discussion about Konkani name of breadfruit. When I visited India this time, our tree was full of beautiful breadfruits. My parents were very happy that I visited during that time and I could enjoy one of my childhood favorites. They tell me that they have kept this tree mainly because of me. I also saw lot of tiny breadfruits getting sold in the market. Aayi had prepared a huge batch of chips for me. She also prepared the delicious randayi . But my favorite has to be the phodi. Fresh breadfruits make the best phodis.

palapansa phodi1 - 2 palapansa phodi1 - 3 palapansa phodi2 - 4 palapansa phodi2 - 5 palapansa phodi3 - 6 palapansa phodi3 - 7 palapansa phodi4 - 8 palapansa phodi4 - 9 palapansa phodi5 - 10 palapansa phodi5 - 11

Pictorial: Breadfruit on the tree Cut breadfruit put in water. Apply salt, turmeric and asafoetida to pieces. Roll the pieces in rava and shallow fry.

Breadfruit Phodi (Palapansa phodi /jeev kadgi phodi)

Ingredients

  • 2 tbl spns rava sooji
  • A pinch asafoetida
  • 1 tea spn chilli powder
  • A pinch turmeric powder
  • Oil
  • 1/2 tea spn tamarind extract
  • Salt
  • 8 breadfruit pieces

Instructions

  • Remove the green skin and inner most hard white part of breadfruit.
  • Cut the edible part into pieces(refer pictures).
  • Put the pieces in water while cutting them.
  • Mix pieces with asafoetida, turmeric powder, salt, tamarind juice.
  • Keep aside for 10-15min.
  • Heat a tava and apply little oil to it.
  • Mix rava with chilli powder and little salt.
  • Apply it on all sides of breadfruit pieces and shallow fry on the tava.
  • Close the lid and let it cook.
  • After few minutes, turn them upside down.
  • Check the phodis after few minutes by poking them with a knife/spoon.
  • If they are still not done, sprinkle some water, cover and cook for another 5-10mins.
  • Serve hot with rice and dal.

Breadfruit Phodi (Palapansa phodi /jeev kadgi phodi)

Ingredients

  • 2 tbl spns rava sooji
  • A pinch asafoetida
  • 1 tea spn chilli powder
  • A pinch turmeric powder
  • Oil
  • 1/2 tea spn tamarind extract
  • Salt
  • 8 breadfruit pieces

Instructions

  • Remove the green skin and inner most hard white part of breadfruit.
  • Cut the edible part into pieces(refer pictures).
  • Put the pieces in water while cutting them.
  • Mix pieces with asafoetida, turmeric powder, salt, tamarind juice.
  • Keep aside for 10-15min.
  • Heat a tava and apply little oil to it.
  • Mix rava with chilli powder and little salt.
  • Apply it on all sides of breadfruit pieces and shallow fry on the tava.
  • Close the lid and let it cook.
  • After few minutes, turn them upside down.
  • Check the phodis after few minutes by poking them with a knife/spoon.
  • If they are still not done, sprinkle some water, cover and cook for another 5-10mins.
  • Serve hot with rice and dal.
Carrot pulav - 12

Ishaan started going to Kindergarten few weeks ago. I was a bit stressed about him going to new school right after coming back from India. On the first day of school, I went to have lunch with him, totally prepared to bring him back home if he was too tired. He assured me he was fine and I can pick him up after school. I came home relieved, thinking he is grown so much that he can handle it.

I send him lunch every day. I stress about does he have enough time to eat? can he open his lunch box? did I forget to pack his spoon etc. I asked him to get help from some grown-up in opening the box. Now he says he asked first couple of days but now he can do it all by himself (he takes food in a thermos and it is hard to open it sometimes!). He is a slow eater and if there are friends around, talking and then running out to play takes higher priority!. Now that he has settled down a bit, I ask him what lunch he wants in his box, so that he is excited about eating.

Last week he asked for pulav. At home he loves pulav/biryanis with yogurt or raita. But eating yogurt with it at school would be too much to ask. So I decided to make it with less spices but packed with nutrition and flavor. This carrot pulav was a perfect fit. I packed it with a big dollop of ghee for him. Even my 1 and half year old loved it.

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Pictorial: Heat oil/ghee and fry spices, then onion, ginger-garlic paste, green chilli paste.

Add garam masala, fry. Then add rice, carrots.

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Pour water, cover and cook.

Carrot Rice

Ingredients

  • 1 cup basmati rice
  • 1 cup shredded carrots
  • 1/2 cup finely chopped onions
  • 1 tea spn freshly ground ginger-garlic paste
  • 2-3 green chillies
  • 3-4 cloves
  • 2 " cinnamon stick
  • 2-3 cardamoms
  • 1 bay leaf
  • 1 tea spn garam masala
  • Ghee/Oil
  • Salt

Instructions

  • Wash basmati rice, drain and keep aside.
  • Heat oil/ghee and add cloves, cinnamon, bay leaf, cardamom.
  • When they are fried a bit, add onions, ginger-garlic paste, green chilli paste.
  • Fry till the onions are translucent.
  • Add garam masala and fry for few minutes.
  • Add basmati rice, carrots, salt and fry for 2-3mins.
  • Now pour 2 cups of water, cover and cook till done.
  • Serve hot with dollop of ghee or raita(optional).